THE Independent’s staff come in all shapes, sizes and ages but we all share one thing in common: the love of a good biscuit, writes…View More Exercise? That really takes the biscuit but we are going to try!
HOCKEY Olympian Nicola White says it is “a very difficult situation to take in” after being forced out of England’s squad for the World Cup…View More Hockey ace Nicola White to miss World Cup in London due to injury
THERE’S never a bad time to start a new keep fit regime, as personal trainer Ian Lomas will tell you. And it doesn’t need to…View More Getting personal: trainer Ian promises fitness can be fun
OLDHAM prop Adam Neal is enjoying his new twin role which gives him one foot in the players’ camp and the other one in with the…View More Neal enjoying twin role as player and fitness expert at Oldham
A PROJECT designed to prevent childhood obesity in Oldham has, after just a year, already helped 64.6 percent of children on the scheme to stabilise…View More OCL Kids Zone helps to tackle childhood obesity