Skip to content
Saturday, May 23, 2026
  • • Saddleworth Independent
  • • Shaw, Crompton & Royton Correspondent
  • • Tameside Correspondent
  • Facebook
  • Twitter
  • Instagram
Saddleworth Independent

Saddleworth Independent

Saddleworth Independent
  • News
  • Sport
  • Lifestyle
  • Entertainment
  • Business
  • Youth
  • Oldham
  • Properties
  • Elections
  • Jobs
  • Education
  • Classifieds

Author: Ian Strachan

Lifestyle

Health Matters: Frozen shoulders

Ian Strachan April 21, 2015 chemistfrozen shoulderIan Strachan

Uppermill pharmacist IAN STRACHAN offers some top tips for dealing with frozen shoulders. FROZEN SHOULDER is a condition leading to pain and stiffness. You find…

View More Health Matters: Frozen shoulders
Lifestyle

Health Matters: Looking after your skin

Ian Strachan February 15, 2015

Uppermill pharmacist IAN STRACHAN offers some tips for top looking after your skin. OUR SKIN works hard to keep us healthy so it deserves to…

View More Health Matters: Looking after your skin
Lifestyle

Health Matters: Indigestion and some treatments

Ian Strachan December 6, 2014

Uppermill pharmacist IAN STRACHAN looks at coughs and their treatments INDIGESTION IS often a pain or discomfort in the upper part of the abdomen or even a burning…

View More Health Matters: Indigestion and some treatments
Lifestyle

Health Matters: Sciatica and its treatments

Ian Strachan October 15, 2014

Uppermill pharmacist IAN STRACHAN looks at sciatica and its treatments SCIATICA DESCRIBES any sort of pain caused through irritation or compression of the sciatic nerve. It’s…

View More Health Matters: Sciatica and its treatments
Lifestyle

Health Matters: head lice

Ian Strachan September 26, 2014

Uppermill pharmacist IAN STRACHAN dispels the myths and reveals the facts about head lice HOW MANY of you recall the ritual of “NittyNorah the bug…

View More Health Matters: head lice
Lifestyle

Health Matters: acne

Ian Strachan August 5, 2014

Uppermill pharmacist IAN STRACHAN examines acne ACNE IS a common condition afflicting most of us at some stage in our lives. It causes spots to develop…

View More Health Matters: acne
Lifestyle

Heath matters: Cold sores

Ian Strachan July 12, 2014

Uppermill pharmacist IAN STRACHAN examines cold sores Cold sores are small blisters developing on the lips or around the mouth. They are caused by a strain…

View More Heath matters: Cold sores
Lifestyle

Health Matters: Blisters

Ian Strachan June 9, 2014

Uppermill pharmacist IAN STRACHAN examines blisters BLISTERS ARE small pockets of fluid that form in the upper layers of skin. This fluid serves to cushion…

View More Health Matters: Blisters
Lifestyle

Health matters: Conjunctivitis

Ian Strachan May 5, 2014

Uppermill pharmacist IAN STRACHAN examines conjunctivitis THIS IS a common condition which occurs when the conjunctiva (a thin layer of cells covering the front of your…

View More Health matters: Conjunctivitis
Lifestyle

Health Matters: Period pains

Ian Strachan April 11, 2014

Uppermill pharmacist IAN STRACHAN examines period pains MOST CASES of period pain are a normal consequence of your menstrual cycle and can be treated effectively from home and with…

View More Health Matters: Period pains
Lifestyle

Health Matters: Earwax and its treatments

Ian Strachan February 2, 2014

Uppermill pharmacist IAN STRACHAN examines earwax and its treatments EARWAX IS an objectionable material produced by glands inside the ear. It cleans, lubricates and protects the linings of our…

View More Health Matters: Earwax and its treatments
Lifestyle

Health Matters: LOSING WEIGHT THE HEALTHY WAY

Ian Strachan January 16, 2014

Uppermill pharmacist IAN STRACHAN examines: loosing weight the healthy way If 2014 signifies a new year and a new you, let’s cut to the chase.…

View More Health Matters: LOSING WEIGHT THE HEALTHY WAY
Lifestyle

Health matters: Malaria, bites and stings

Ian Strachan July 4, 2013

Uppermill pharmacist Ian Strachan examines: MALARIA BITES AND STINGS MALARIA IS a tropical disease caused by the infection of red blood cells. The parasites responsible…

View More Health matters: Malaria, bites and stings
Lifestyle

Health matters; Athlete’s foot and smelly feet

Ian Strachan June 10, 2013

Uppermill pharmacist Ian Strachan examines Athlete’s foot and smelly feet. THE MAJORITY of athlete’s foot is seen in men and teenagers, rarely afflicting children under…

View More Health matters; Athlete’s foot and smelly feet
Lifestyle

Health matters: Suntan and suncreens

Ian Strachan May 12, 2013

Uppermill pharmacist Ian Strachan examines: Suntans and sunscreens SUNBURN IS caused by exposure to sun’s rays – namely Ultraviolet (UV) radiation. Too much sun causes…

View More Health matters: Suntan and suncreens
Lifestyle

Health matters: Uppermill pharmacist IAN STRACHEN examines Hay fever

Ian Strachan April 10, 2013

Hay fever afflicts around one in five of the population. The condition is more common in children particularly teenagers but symptoms can develop from any…

View More Health matters: Uppermill pharmacist IAN STRACHEN examines Hay fever
Lifestyle

Health Matters: Colds – Myths and Truths

Ian Strachan March 10, 2013

Uppermill pharmacist IAN STRACHAN examines Colds  – Myths and Truths My mother would say ‘Dry that hair or you’ll catch a cold’. Well that hair is a…

View More Health Matters: Colds – Myths and Truths

Newsletter

Get news and views from across Saddleworth straight to your inbox every week.

  • About Us
  • Contact Us
  • Complaints
  • Newsletter
  • Advertise
  • T&Cs
  • Competition T&Cs
  • Privacy Policy
Saddleworth Independent | Designed by: Theme Freesia | WordPress | © Copyright All right reserved
css.php
error: Content is protected !!

Loading Comments...

You must be logged in to post a comment.