Uppermill pharmacist IAN STRACHAN offers some top tips for dealing with frozen shoulders. FROZEN SHOULDER is a condition leading to pain and stiffness. You find…
View More Health Matters: Frozen shouldersAuthor: Ian Strachan
Health Matters: Looking after your skin
Uppermill pharmacist IAN STRACHAN offers some tips for top looking after your skin. OUR SKIN works hard to keep us healthy so it deserves to…
View More Health Matters: Looking after your skinHealth Matters: Indigestion and some treatments
Uppermill pharmacist IAN STRACHAN looks at coughs and their treatments INDIGESTION IS often a pain or discomfort in the upper part of the abdomen or even a burning…
View More Health Matters: Indigestion and some treatmentsHealth Matters: Sciatica and its treatments
Uppermill pharmacist IAN STRACHAN looks at sciatica and its treatments SCIATICA DESCRIBES any sort of pain caused through irritation or compression of the sciatic nerve. It’s…
View More Health Matters: Sciatica and its treatmentsHealth Matters: head lice
Uppermill pharmacist IAN STRACHAN dispels the myths and reveals the facts about head lice HOW MANY of you recall the ritual of “NittyNorah the bug…
View More Health Matters: head liceHealth Matters: acne
Uppermill pharmacist IAN STRACHAN examines acne ACNE IS a common condition afflicting most of us at some stage in our lives. It causes spots to develop…
View More Health Matters: acneHeath matters: Cold sores
Uppermill pharmacist IAN STRACHAN examines cold sores Cold sores are small blisters developing on the lips or around the mouth. They are caused by a strain…
View More Heath matters: Cold soresHealth Matters: Blisters
Uppermill pharmacist IAN STRACHAN examines blisters BLISTERS ARE small pockets of fluid that form in the upper layers of skin. This fluid serves to cushion…
View More Health Matters: BlistersHealth matters: Conjunctivitis
Uppermill pharmacist IAN STRACHAN examines conjunctivitis THIS IS a common condition which occurs when the conjunctiva (a thin layer of cells covering the front of your…
View More Health matters: ConjunctivitisHealth Matters: Period pains
Uppermill pharmacist IAN STRACHAN examines period pains MOST CASES of period pain are a normal consequence of your menstrual cycle and can be treated effectively from home and with…
View More Health Matters: Period painsHealth Matters: Earwax and its treatments
Uppermill pharmacist IAN STRACHAN examines earwax and its treatments EARWAX IS an objectionable material produced by glands inside the ear. It cleans, lubricates and protects the linings of our…
View More Health Matters: Earwax and its treatmentsHealth Matters: LOSING WEIGHT THE HEALTHY WAY
Uppermill pharmacist IAN STRACHAN examines: loosing weight the healthy way If 2014 signifies a new year and a new you, let’s cut to the chase.…
View More Health Matters: LOSING WEIGHT THE HEALTHY WAYHealth matters: Malaria, bites and stings
Uppermill pharmacist Ian Strachan examines: MALARIA BITES AND STINGS MALARIA IS a tropical disease caused by the infection of red blood cells. The parasites responsible…
View More Health matters: Malaria, bites and stingsHealth matters; Athlete’s foot and smelly feet
Uppermill pharmacist Ian Strachan examines Athlete’s foot and smelly feet. THE MAJORITY of athlete’s foot is seen in men and teenagers, rarely afflicting children under…
View More Health matters; Athlete’s foot and smelly feetHealth matters: Suntan and suncreens
Uppermill pharmacist Ian Strachan examines: Suntans and sunscreens SUNBURN IS caused by exposure to sun’s rays – namely Ultraviolet (UV) radiation. Too much sun causes…
View More Health matters: Suntan and suncreensHealth matters: Uppermill pharmacist IAN STRACHEN examines Hay fever
Hay fever afflicts around one in five of the population. The condition is more common in children particularly teenagers but symptoms can develop from any…
View More Health matters: Uppermill pharmacist IAN STRACHEN examines Hay feverHealth Matters: Colds – Myths and Truths
Uppermill pharmacist IAN STRACHAN examines Colds – Myths and Truths My mother would say ‘Dry that hair or you’ll catch a cold’. Well that hair is a…
View More Health Matters: Colds – Myths and Truths

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