A FORWARD-THINKING technology firm is supporting employees with their mental and physical health by launching a wellness scheme. The initiative encourages staff at Aspect IT,…
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Tag: wellness
Awaken a healthier lifestyle with new wellness festival
THE first ‘Awaken Festival’ in Saddleworth hopes to encourage people to look after their mental and physical wellbeing and adopt a healthier lifestyle. The ‘feel…
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Keep calm and stay focused at mindfulness for stress course
A FOUR-DAY Mindfulness for Stress course aims to boost your happiness and well-being when a new course starts in February. The sessions will be held…
View More Keep calm and stay focused at mindfulness for stress course
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