ARE you feeling less able or mobile than you used to? Can you breathe and move freely? Do you sometimes struggle to switch off and fully…
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Tag: exercise
Gym is fighting fit after three Covid lockdowns
AS BRITAIN takes the next step towards the end of lockdown, small businesses nationwide can see the light at the end of this lockdown tunnel.…
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Pupils rise to weekly wellbeing challenges
FROM getting outdoors to making cakes and composing music, Saddleworth School pupils have been getting creative to complete weekly wellbeing challenges. The challenges were introduced…
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Step out for GM Walking Festival to help walk 25,000 miles ‘around the world’
PEOPLE are being invited to step out for the very first virtual Greater Manchester Walking Festival this October and help reach 25,000 miles ‘around the…
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OCL member dances into her 93rd year at Oldham Leisure Centre
VIOLET Walpole was surprised during her weekly line dancing class by the team at Oldham Community Leisure (OCL) with celebratory cupcakes and flowers to mark…
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OCL launches online workouts suitable for all
OLDHAM Community Leisure (OCL) has launched a new online exercise option for residents, targeted specifically at those who may have reduced mobility, underlying health conditions or…
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Take a bow! Exercise regime is easy and beneficial… if you stick with it
MAKING New Year resolutions is the easy part; actually sticking to them is the difficult bit. So, when we – the staff of the Independent…
View More Take a bow! Exercise regime is easy and beneficial… if you stick with it
Exercise? That really takes the biscuit but we are going to try!
THE Independent’s staff come in all shapes, sizes and ages but we all share one thing in common: the love of a good biscuit, writes…
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Major emergency planning exercise comes to Saddleworth
SADDLEWORTH WILL be at the centre of a three-day, disaster role play exercise later this month. Exercise Triton II is the biggest, major live emergency planning…
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